Turmeric Mango Smoothie

Turmeric Mango Smoothie

Turmeric Mango Smoothie

Here is a turmeric mango smoothie recipe for a simple and delicious treat that will bring a bit of sunshine and happiness into your day!

Love Michelle xo

PS: The sun is shining and I thought I should get outside and enjoy it.....so I kept this post simple and sweet, like the smoothie :)

Turmeric Mango Smoothie

Total time: 5 mins

Serves: 1 Large Glass / 2 Small

Ingredients

  • 1 cup Plant Based Milk

  • 2 Dates, pitted

  • 75 mL Mango Puree*

  • 1 teaspoon Turmeric Spice Mix, alternatively just add 1 tsp powdered turmeric)

  • 1 large Frozen Banana (make sure ripe before freezing)

  • 2 ice cubes

  • Optional: squeeze of lime or lemon juice

*NOTE: Choose a mango puree that does not have any added sugar and contains only pureed mango. I can find this in the sauces section of my supermarket, but you may have to ask for it. Alternatively, you can make this yourself by blending up some very ripe mangoes. You can also simply replace the puree with ½ large mango or 1 small mango. Just make sure the mango is really ripe.

Instructions

  1. Add all ingredients to blender. Blend on high speed until all ingredients are liquefied, usually 1-2 minutes depending on your blender. Pour into a glass and serve.

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